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Podcast: BJJ Mental Models
Episode: BONUS: Grappling With Confidence, feat. Jozef Chen
Description: We're giving you a bonus episode because yesterday's release was an April Fools' Day joke. 🤣This episode is the second in a new BJJ Mental Models Premium series: Grappling With Confidence. In this episode, we're joined by breakout star and 2023 ADCC European champion Jozef Chen! Jozef discusses the importance of confidence for building resilience, the challenges faced by high-profile grapplers, and strategies for compartmentalization.Follow Jozef on Instagram:https://www.instagram.com/jozefchenjjWatch Jozef on the B Team YouTube channel:https://www.youtube.com/@BTeamJiuJitsuResources mentioned in th...