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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 241 - Are You a Perfectionist? 3 Reasons Perfectionists Have High Anxiety
Description: Some things just go together. Peanut butter & chocolate, mac & cheese, and perfectionism & anxiety. 😉But in all seriousness, if you notice that you tend to have perfectionistic tendencies, you likely also manage high-functioning anxiety. You feel uneasy when things are out of order. It drives you crazy when people don’t follow rules. It’s hard to relax when the house is a mess. You have really high expectations for yourself and others.I get it because I’ve been there too. And in today’s episode, we take a look at where your perfec...