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Podcast: The Meat Mafia Podcast
Episode: Michael Kummer: The Optimal Diet to Improve Your Metabolic Health, Do You Need Carbohydrates, & How To Break Food Addiction (PART 2) | MMP #288
Description: Welcome to Part 2 of our podcast with Michael Kummer.Β Michael is a digital health entrepreneur, homesteader, a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, selling freeze-dried organ meat supplements sourced from 100% pasture-raised cattle. He has a popular blog and hosts the Primal Shift Podcast, where he explores topics like local food sourcing, benefits of homesteading, ethical animal husbandry, and modern agriculture's impact on food quality. Kummer merges advanced health optimization strategies with traditional food cultivation, bridging the gap between different health communities.Topics discussed today include:Adjusting carbohydrate intake t...