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Podcast: Energy Medicine: Align Your Mind, Body, and Spirit!
Episode: Body Talk: Decoding the Secrets of Functional Health for Vibrant Living | Falyn Morningstar, Functional Diagnostic Nutrition Practitioner
Description: Facing various health issues, Falyn found little support in western medicine but discovered transformative eastern methods, which inspired her to become a certified Functional Diagnostic Nutrition Practitioner. Her journey also helped her address sexual and childhood trauma, anxiety, and hormonal imbalances, using an integrative approach that includes lab testing, meditation, sonic healing, and somatic tools. Now, she guides other health-conscious women towards wholeness and vibrancy, embodying the motto "Heal Together, Rise Together."
In this episode, you will learn:
Create a stillness/mindfulness/breath practice in the morning and night
How your physical body...