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Podcast: Awakened Healing with Sheree Buckman
Episode: S4Ep12: Meditation 101
Description: Meditation is for everyone but for some, it can be very intimidating. The good news is what you picture as ideal meditation isn't an immediate practice nor does it look the same for each individual. This week, Sheree delves into the history and types of meditation and how you can begin finding your path to clear balance and peace of mind. Check out our Guided Meditation Series, where you can find several meditations to help you on your journey.
Our sponsor is FindMagicPeople, where you can explore the world of Energy Healers, Psychics, and Spiritual Guides.Â
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