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Podcast: The Fascia Masters
Episode: Keto Diet - Rapid Weight Loss Reveals Your Adhesions
Description: Let's talk about a hot topic - dieting. We are looking at the ketogenic diet and its impact on the body's physiology, particularly in relation to rapid weight loss and skin health. Dietary changes, like those in the keto diet, can reveal underlying issues such as inflammation and collagen migration, leading to changes in skin appearance and body composition. This conversation covers the importance of posture, breath, and fascia release in supporting overall health and addressing issues like wrinkles and stubborn belly fat. In this episode you will learn about:The ketogenic...