Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A: Calisthenics, How to track when you are out and don’t have a scale. Thoughts on organic greens, What are superfoods?
Description:
Calisthenics mixed with resistance training, worth it?
How to track thing when you are out and don’t have a scale
Thoughts on "organic greens" supplements. Like AG1.
What is a refeed day?
What are “superfoods” ?
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