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Podcast: Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Episode: The Spin Cycle
Description: In their conversation, Steve and Kenya delve into feeling stuck. They ponder whether we permit ourselves to break free from this state or if our perception is what keeps us feeling stuck. They stress the importance of advocating for truth, particularly one's truth. How does one anchor themselves in this truth to combat fear? How do you stop spinning? This process involves recognizing and acknowledging your innermost feelings and beliefs, empowering yourself to confront and challenge any external influences that may instill fear or stagnation in your life. By embracing your truth and harnessing it to navigate through obstacles...