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Podcast: Fitter Radio Triathlon Podcast
Episode: Ellie Salthouse
Description: WORKOUT OF THE WEEK: (00:19:50) The Zygo Solo. Stream any content from your phone underwater: music, podcasts, audiobooks, and our workouts. Zygo also enables live coaching. HOT PROPERTY INTERVIEW: ELLIE SALTHOUSE (00:30:49) We bring Ellie back to the show to talk about her season, her training and her future. 📷@witsup ONE STEP AHEAD: (01:16:23) Coffee and fat-burning. A strong coffee half an hour before exercising increases fat-burning. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio Elite Mindset Institute disc...