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Podcast: Beyond the Illusion
Episode: MIndful Metamorphosis with Michele Schalin
Description: What is Mindful Metamorphosis? It’s how this week’s guest, Michele Schalin, transformed pain into power. Workaholism and Recovery programs didn’t heal Michele’s deepest core issues. Meditation, mindfulness, breathwork, sound healing and brain training were the game changers!
Highlights:
Michele’s journey from recovery to mindfulness.
How being isolated in a foreign country during a pandemic forced her to go inward.
Michele’s first experience with a spirit.
Plant medicine opened the door to blissful love within.
The body is like a river; Everything needs to flow.
What are some of her favorite self care pracices?
Why we need tool...