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Podcast: Embrace Your Real
Episode: How to "Cut" Calories Properly to Maximize Results
Description: Today I want to chat with you all about CUTTING. And what I mean when I say "cutting" is cutting the amount of calories you eat daily. This is actually an extremely important topic for us to discuss, as most women, when they want to lose weight, go about it in the wrong way. To get real with you, the way most women like to go about their "cut" actually slows down their metabolism, making it SO much harder for them to lose weight. So if you're looking to cut back, there is science to it that...