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Podcast: The Health Formula Show
Episode: Persistent Bloating, Staphylococcus Aureus, Maximum Sugar Intake, Porous Skin
Description: In our newest episode, we're decoding the latest nutrition guidelines, including the surprising scoop on sugar limits! Join us as we uncover why it's crucial to keep added sugars under 10% of your daily intake. Plus, we tackle the pesky problem of bloating and share colourful tips for a balanced diet. Curious about fruit sugars? We've got answers! And stick around to learn Paula's top pick for a guilt-free sweet fix. Tune in now for a healthier, happier you! Tune in to hear: Why you still feel bloated (1:13) Staphylococcus next steps (6:34) How...