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Podcast: Brave and Bloom
Episode: 22. How She Healed Her Postpartum Anxiety And Depression | Special Guest and Client Taylor Meddis
Description: Taylor is a first time mom and thought she had planned everything out for postpartum.
She didn't expect the trials she would endure with her baby and herself, and the waves of emotions that overtook her body and thoughts, causing anxiety and depression.
Listen in on how she:
1. Relieved and healed her anxiety and depression + what tools she used
2. How she has found herself in motherhood
3. How healing has changed and transformed her life
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