Want to create an interactive transcript for this episode?
Podcast: This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers
Episode: ep 177 - Mental Health & Clutter with Diana Gasperoni
Description: Hi Friends! At the time of this recording, we were Pre-COVID, and although our day-to-day lives have changed, the topics discussed on this episode remain relevant. Joining me today is Diana Gasperoni, a NYC Psychotherapist, Founder of BeWELL Psychotherapy and host of the podcast, BeREAL with Diana. FUN FACT: Diana was a guest on TOL back in episode 14, which I have linked to below. Today we talk about the link between physical clutter and emotional strongholds: Whether it’s taking comfort in our clutter Using distractions like shopping to make us temporarily feel better Placing an unhealthy value of ourselves based...