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Podcast: This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers
Episode: ep 176 - Clutter, Covid & Mindfulness with Kristen Manieri
Description: Hi Friends! Today I am joined by Kristen Manieri who is a writer, mindfulness teacher and host of the 60 Mindful Minutes podcast. I invited Kristen onto our show during this crazy time of COVID-19 to talk about how mindfulness can help to reduce stress (something we are all dealing with during quarantine!). During our conversation, we talked about: Kristen’s journey into mindfulness How mindfulness has given her coping strategies to become a more patient mom What to do if you struggle with quieting your mind, or even finding the time to get started Helpful tools to keep inside your “tool...