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Podcast: The Dream Self Podcast
Episode: 6. Why you should feel your emotions
Description: Hi Beautiful! In today's episode we discuss what it is like to feel your emotions, and why you should feel your emotions instead of burying them. I also give a few tips on the how. We discuss how burying and avoiding your emotions can hurt, how emotions live in the body, and why when you honor your emotions you are honoring yourself.
Manifestation of the Week: My feelings are valid. I embrace all of my emotions and understand that my emotions are not me. I feel all my emotions as they come and release any stuck emotions...