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Podcast: Girls Gone Gravel podcast
Episode: Moving and Shaking with Vanessa Foerster (Episode 32)
Description: This week hosts Kristi and Kathryn talk with Vanessa Foerster. Vanessa is a Mental Endurance Coach and Founder of the Diversify Triathlon Movement, a movement designed to help bring more Black Indigenous People of Color (BIPOC) athletes into the sport of triathlon. DTM serves as a bridge to connect BIPOC athletes with coaches and remove two barriers to entry; knowledge and support. Vanessa also discusses mental endurance coaching, training the brain and how to make a difference, one drop at a time.
Follow Vanessa on Instagram: @vanessafayfoerster
Website: www.vanessafayefoerster.com
Listen to Vanessa on the Ironwomen Mini Podcast: Train...