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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: The Fawn Trauma Response/People Pleasing Masterclass
Description: The fawn response is a complex nervous system survival and adaptive response that helps you stay safe by placating others - or, more commonly known as people pleasing.
In this episode, I go into:
The fawn response inside the nervous system - what does it feel like?
The purpose of the fawn response
People pleasing and shame
My long journey with people pleasing and why it’s one of the last things to actually shift
What I actually worked through to be able to speak my needs!
...