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Podcast: the pip podcast
Episode: Working Out and Eating Well can be Hard with Jenny Laviolette
Description: This week, Amanda and Veronica are joined by Jenny Laviolette, a content creator in the fitness, wellness and personal growth space, who happens to be friends with Veronica’s life-long bestie. The three talk about how to balance fitness, health, wellness and everyday life, how motivation can play a factor in all, and ways to stay true to whether you’re really honouring your body, or honouring societal pressures, one way or the other. Jenny talks about her new-found love of cold plunging and how it’s affected her overall wellness, and ways we can find our own version of col...