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Podcast: Workplace Psychology with Dr. Martha Grajdek
Episode: 211 Taking Breaks Is NOT A Waste Of Time
Description: In theory, taking breaks is supposed to be part of a normal work experience. Unfortunately, too many things have contributed to the near disappearance of breaks. While this may seem inconsequential, nothing could be further from the truth. The effects may surprise you.P Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ