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Podcast: Growth by Shawn
Episode: How Breathwork Changed Amanda's Entire World with Amanda Russo
Description: Tune in this week to a real and raw conversation with Amanda Russo. What to Expect in the Aspect: - The physical side of growth- Health Benefits of Walking- Amanda's up and down weight loss journey- The power of community- What does Breathwork even mean- A Utah Breathwork Retreat- You have done harder things than breathing- Can You do Multiple Breathwork Sessions in a Day? - What Problems Does Breathwork Solve? - Finding Out Who You're Meant to be With...