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Podcast: The Sleep Whisperer Podcast
Episode: 041 - Sleep As A Barometer For Emotional And Physical Health with Dana Frost
Description: Dana is a wellness expert. She is a body, mind and spirit alchemist who educates and coaches women toward optimal health so they can enjoy vibrant lives with the people they love and fulfill their mission in life.  Dana has a life long commitment to continuing education including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist and Functional Nutrition and Lifestyle Practitioner.  Dana’s rich life experiences including: navigating the challenges and joys as a mom for twenty-five years to five children, thirty years of marriage and living abroad for ten years empowers her coa...