Want to create an interactive transcript for this episode?
Podcast: The Mind School
Episode: Heidi Anderson: 🙃 How to Shed your Sh*t so that you can Live your Best Life✌️
Description: Introducing Heidi Anderson.Heidi is a former breakfast radio host, Big Brother star, writer, over-sharer, PR extraordinaire and hype queen who is on a mission to empower women to shed their shit and give less f*cks - in life and business.Tune in as we discuss:How Heidi's experience in the public eye forced her to face her demons.Her struggle to overcome crippling anxiety, despite a confident public exterior.The journey from self loathing to self love.How to actually feel confident in a bikini.<...