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Podcast: Soul Alive Radio with Allyson Scammell
Episode: Healing, Growing, and Evolving Your Energy as a Caregiver with Anna Folsom
Description: When you act as a caretaker for others - such as your children, older relatives, or partner - it can be challenging to make sure that you’re meeting your own energetic needs. Becoming overwhelmed will have you not only unable to be the best caretaker for your loved ones, but leave you unable to heal, grow, and evolve your energy. So what does it mean to take care of your own energy while caring for others? How do you protect and nourish your energy day to day, so that you aren’t left feeling as though you’r...