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Podcast: Healthy By Heather Brown
Episode: What You Need To Know About Mouth Taping & How Mouth Breathing Is Impacting Your Stress, Sleep & Parenting With Campbell Will EP 78
Description: In this episode:Campbell Will, founder of Breath Body Therapy, joins Heather to share his story about researching the power of breathwork and how breathwork isn't a trend but rather it is the single most important function of the body and can either drive us towards health or towards disease.Campbell shares that one of the best things you can do for your nervous system is to manage your state and thus how a managed state impacts parenting. Children will mirror the energy and attitude of parents. Campbell unpacks the differences between mouth b...