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Podcast: The Rebel Nutritionist
Episode: Ep155: The Secret To Setting Boundaries
Description: Yes, she is back! That is right, I am referring to our amazing life coach, Shari Coltune. There is so much to explore when it comes to self-reflection, self-care and working through our own subconscious beliefs, and stories, so I felt it was only appropriate to bring Shari back to talk about boundaries. This is a topic that has come up so often in my practice and I know there is a ton of buzz about it on social media. I have said it before, it took me until I was 50 years old to truly understand what set...