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Podcast: Energy Medicine: Align Your Mind, Body, and Spirit!
Episode: Reprogramming Limiting Beliefs: Make Peace With Food | Sherry Shaban, Osteopath and Anti-diet Coach
Description: Dr. Sherry Shaban is an osteopath and an anti-diet health and life coach from Montreal, Qc. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabotaging limiting beliefs and patterns, and fall in love with fitness so that weight loss becomes easy, predictable, and enjoyable.
In this episode, you will learn:
Identify and challenge limiting beliefs
Set boundaries and prioritize<...