Want to create an interactive transcript for this episode?
Podcast: The Eczema Warrior Podcast
Episode: 60. How to Heal PMS Naturally
Description: In this week’s episode, Julia talks all about how to heal PMS symptoms naturally through diet and lifestyle changes. If you’re someone who has been struggling with PMS all your life - this episode will offer valuable insights on overcoming it.
She covers:
What is PMS?
The gut-liver connection to PMS
Why your skin flares before your menstrual cycle
How to heal PMS naturally through diet and lifestyle changes
If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!
<...