Want to create an interactive transcript for this episode?
Podcast: Tennis IQ Podcast
Episode: Ep. 172 - Why You Need to Commit to Your Routines
Description: In tennis, there are a number of routines and rituals that players can use to bring out their best performances. However, not all players use routines as effectively as they could. In this episode, Brian and Josh discuss some of the challenges with using routines, and offer suggestions for how to commit to these important practices.
Tennis IQ Patreon Page:Â https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback abou...