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Podcast: Weight Loss Without Dieting
Episode: 47. Make Affirmations Work for Weight Loss
Description: Making affirmations work for you Hi, my name is Hayley Sohn, I am a Nutritionist and Brain Training Weight Loss Coach. If you want to work with me, go to basicallyitmeals.com to get started Affirmations are a great way to practice new thoughts, practice new emotions However most people i talk to are doing it wrong! Their affirmations aren’t working at all…they are getting them nowhere. Weight isn’t being lost, pants are still not fitting, life is still hard The good news is there’s an easy way to tell if your affirmations aren’t going to w...