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Podcast: Happy Doc Student Podcast
Episode: Gut Over DNA: Revealing the Secret to Optimum Wellness with Josh Dech
Description: Send us a text - your number will not show, so if you want a response include an email🎙️ In episode #125, we dive deep into the fascinating world of one of my ALL-TIME FAVORITE topics: gut health. Listen in as Josh Dech explains why your gut health is more important then your DNA!👉 Gut Health Basics: Your gut health affects your productivity, emotions, mental clarity, ability to learn, quality of sleep, and more.🧠 The Gut-Brain Connection: The gut influences the brain and vice versa, making it a crucial aspect of overall...