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Podcast: The Baby Pro Podcast
Episode: Can I Eat That While Breastfeeding? with Shelly Taft IBCLC
Description: Have you been told to avoid certain foods while breastfeeding? Or told you have to consume more of other foods? Listen in as Shelly goes over the four most common myths about nutrition and breastfeeding. Â Â In this episode of the Baby Pro podcast, Shelly discussed nutrition myths that leave nursing moms scratching their heads, cutting through the fog of misinformation surrounding breastfeeding diets, as she debunks the age-old tales of gassy veggies and the impact of caffeine and alcohol on milk supply. We also celebrate a monumental step forward for breastfeeding athletes with th...