Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A: April 9 2024 Stretch or not to stretch, highest asorbtion of vitamins , grass fed meats, organic foods, plastics...
Description: Nutrition tips
To stretch or not to stretch ahead of working out. Static or otherwise.
What exercises or workout can u do while vacation if no gym
Highest absorption of vitamins
Grass Fed Meats are they worth it ?
Organic foods - are they worth it?
Plastics and hormones - Estrogen ?
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