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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Why Am I SO DAMN Tired?!
Description: Why are we so tired in this season of our life?! Well the decline in our hormones is certainly a contributing factor as well as the midlife stressors that many of us encounter.In this episode, I discuss:-the different hormones involved-the impact of the stress hormone, cortisol-potential midlife stressors-how the lack of energy affects how we show up in our business/careerIf you are ready to gain clarity, focus and ENERGY so you can show up with excellence in your business or career, join the Menopause...