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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: Ep. 52 It's Not Just Physical: Tips for When You Struggle Emotionally
Description: This time in life is such a physical transition. I chat about the weight gain, the slugglish metabolism, the hormone struggles, night sweats, and more. And I help women solve those issues for good.  But it's about so much more than the physical changes we experience. This transition comes with emotional struggles too. And here's the thing... Even when we manage ALL of these challenges, that doesn't mean they completely go away - especially the emotional stuff. I'm not immune to it either, and today's episode comes from my own recent stru...