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Podcast: On Health for Women
Episode: 148 The Fascinating Way Your Gut Impacts Your Estrogen Levels
Description: At some point in your life, it's likely that you’ve noticed a connection between your digestive system and your hormones, probably in the form of annoying or uncomfortable premenstrual bloating, or the loose stools so many women experience like clockwork just before their period starts. But have you ever considered that acne, period pain, PMS, PCOS, endometriosis, or fibroids could be related to not just your hormones, but something going on in your gut?In this episode we're going to focus on the important role of your microbiome on your hormone balance – particularly when it comes to e...