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Podcast: The Feel it to Heal it Podcast
Episode: Episode 80: Using the Present Moment to Break Down Goals and Desires to Build Your Future
Description: During this Morning Tea Live filmed on IG on 4/10/24, I dive into how to break down your goals into digestible baby steps so your nervous system doesn't get overwhelmed and you can expand in a grounded way. Let me know your biggest takeaways!
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