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Podcast: Alive & Well โ Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 244 - How to Reach Your Goals Without all the Hustle with Gabe Cox of Red Hot Mindset
Description: Have you ever worn your busyness like a badge of honor?Oftentimes, being busy and having a packed schedule can make us feel like weโre living a full life. But hustling between events and commitments doesnโt mean weโre living life the fullest.Today we hear from Gabe Cox, an online business and goals strategist and the founder of Red Hot Mindset. As an avid runner, Gabe has harnessed that passion into helping women set goals, plan strategically, and do it all from a powerful place of simplicity.Gabe shows us how we...