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Podcast: Ultra Life Today
Episode: #109 Are You Summer Physique Ready?
Description: Join us in our interview with 5-time Mr. Arkansas, Todd Scarborough, as he discusses how to lose fat (as opposed to weight), his take on the debate about whether calories matter, and the most effective fat burning exercise you can do to slim down (and it’s free)! And don’t miss the role of good fats vs. bad fats, and choosing the right kinds of carbs. All to get you down the road toward your best swimsuit season ever.Learn more about Ultra Botanica by visiting https://ultrabotanica.com and learn how you can get a free...