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Podcast: EQ Gangster
Episode: Episode 128: 4 Massive Insights & Practical Application to Grow Your Resilience
Description: The ups & downs of being a leader and entrepreneur.  Growing your emotional capacity.  Resilience—the ability to handle adversity, failure, change & pressure in a positive way. -John C. Maxwell  Stress & anxiety affects us physically, mentally & emotionally.  The Resilient Entrepreneur handbook: eqforentrepreneurs.com/tre  How resilient are you?  Unaddressed emotional issues don't get better over time.  Be proactive at dealing w/your emotions.  Your emotions will get "louder" over time even if you attempt to stuff, avoid or block them. Â