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Podcast: Transition Awareness Breathing
Episode: Cascades of compassion. The world needs more of it and what does this have to do with me?
Description: Step-by-step, I will guide you through an activity that brings forth hidden gifts of compassion. You're invited to experience joy, kindness, love, and gratitude that has been collecting in the back of your minds. It has been guarded and cherished for a long time. Tough times and fast paces of life have buried compassion inside an inner chamber referred to as "the good old days." I challenge you to think about those gifts and peer at an idea that we are meant to radiate the beauty of kindness to the world around us. I invite you to...