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Podcast: Transition Awareness Breathing
Episode: How is your perception guiding you?
Description: In this episode, we will explore how our perceptions guide our awareness, understanding, and judgment. When we allow ourselves to grow in our perception of our world, we allow our talents and gifts to flourish. Broadening our knowledge helps us to tap into the uncharted potential. If we choose to remain uninfluenced in our corner of existence, it is done by choice after an opportunity to expand our inner vision.Research is being done, and results indicate that people who practice mindfulness meditation have positive brain growth and positive neuroplastic brain responses...