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Podcast: Transition Awareness Breathing
Episode: Finding Your True North, Finding Compassion
Description: Genuine compassion starts with looking at our vulnerabilities and being willing to work through fears and hurt (per Ph.D., Breneâ Brownâs âThe Power of Vulnerabilityâ TED Talk ). A gardener plants a seed in the soil. The seed decomposes and mixes with the ground to bring forth a new life. To express compassion to others, we must be willing to let the seed of our vulnerabilities decompose. I discuss suggestions on how to navigate through the process. The word compassion has the word âcompassâ contained in it. Ph.D. Hooria Jazaieriâs multidimensional definition of compassion best represents our working definition. U...