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Podcast: Transition Awareness Breathing
Episode: "Stop Playing Around!” Are we aware of what we are saying?
Description: “Stop Playing Around!” Have you ever heard anyone say these words to a child? When I teach children and parents about relaxation breathing, awareness, mindfulness, and neuroplasticity. I use games, crafts, puppets, and storytelling to help children grasp complex concepts and theories. If I used a traditional lecture style, they may not understand what I am saying or grasp the information. In this episode, we will learn about the importance of play in a child’s life from Mrs. Equilla Weatherton a Licensed Professional Counselor for children and adolescents. Mrs. Weatherton is an expert in using Play Therapy with children, adolesce...