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Podcast: A Quest for Well-Being
Episode: Holistic Healing For Fibromyalgia
Description: — "The body is equipped with several mechanisms to maintain optimal function." Valeria Teles interviews Dr. Amarilis Méndez — the author of "The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being." Born in Santurce, Puerto Rico, Dr. Amarilis Méndez grew up as a very precocious child, with hopes of being a missionary doctor, pianist and writer. Growing up in a military family, she became accustomed to moving around and, after settling in the United States, experiencing firsthand the consequences of her stressful lifestyle, emotional trauma and poor diet. She w...