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Podcast: Superpowered Mind with Clare Dimond
Episode: 009 How Do I Get Rid of the Shame?
Description: Shame, which I also refer to as an existential wrongness, is a deep feeling of being somehow responsible for everything that we feel is messed up within us. That ongoing sense of deep wrongness comes from the most fundamental confusion about the mind, about the body, and about our behaviour. However, shame is both our greatest suffering and the point at which there can be the greatest sanity about what the mind is and what we really are. There are examples of people who’d hit rock bottom and were even on the brink of suicide, and then...