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Podcast: Ask the Dentist with Dr. Mark Burhenne
Episode: 28 Reasons to Nose Breathe
Description: Welcome back to another episode of Ask The Dentist. Iβm Dr. B, and today I am going to explore the often-overlooked benefits of nose breathing. In referencing β28 Reasons To Nose Breathe,β I will delve into how nose breathing supports blood flow, immune function, and even cools the brain. Reflecting on both ancestral and modern perspectives on mouth breathing's dental risks, we spotlight the multitude of health improvements linked to nose breathing. In this episode Iβll discuss the 28 reasons to breathe through your nose, plus one, for a healthier life.Β Topics Discussed:06:42 - #1 The nose warms the incoming air to the op...