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Podcast: Cornell (thank) U
Episode: Dishin' on Nutrition with Wendy Meyer Sterling and the Mind-Blowing Plate-by-Plate Method
Description: Wendy Sterling, MS, RD, CSSD, CEDS-S, is a certified eating disorder registered dietitian and sports nutrition specialist. With her infectious energy and passion for helping others achieve their peak performance, Wendy made our day and taught us a lot.Wendy is not just a nutritionist; she's also the co-creator of the innovative Plate-by-Plate Approach®, a visual method for refeeding individuals with eating disorders and she is also a fabulous author.From consulting for professional sports teams like the Oakland Athletics to working with elite athletes preparing for the NBA draft, Wendy knows what it takes t...