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Podcast: The Nugget Climbing Podcast
Episode: EP 214: How to Find Contentment in Your Climbing, Banish Shame, and Send Harder Than Ever — Neely Quinn (TrainingBeta, Life Coach)
Description: Neely Quinn returns to the podcast! We talked about how doing mindset work with Hazel Findlay changed her life, why she decided to become a life coach herself, simple tactics for working through negative emotions and banishing shame, why working on your mindset will make you climb harder, and much more! Neely also gives Steven a life coaching session and helps him find more contentment with his climbing.Book a Session With Neely:trainingbeta.comBecome a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Watch the Video Interview: