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Podcast: Dr. L.'s Healthy Practices' Podcast
Episode: 5 Things Resilient People Do On Hard Days
Description: We live in a society that’s been curated to look perfect at all times. So, when you’re having a hard day and scrolling on social media, it can seem like everyone else has it together except you. Of course, that’s a huge myth! Nothing on social media is an accurate reflection of life and the reality is that everyone you know is fighting some sort of battle they’re keeping to themselves. This includes resilient people. However, they handle these tough days differently. Hope you enjoyed this informative podcast! Again, please note that...